Greenbird Living

Inspiration for a holistically healthy life.

Main Menu

Skip to content
  • About
  • Health and Wellbeing
    • Mind
    • Food
  • Workshops
    • Eat|Happy
    • Healthy Cooking Demonstration
  • Talks
    • Low Sugar Living
    • Raising Healthy Eaters
  • Health Coaching
  • Videos

Monthly Archives: June 2015

The Importance of Owning Choice.

June 28, 2015by Rebecca Storch Leave a comment

Owning choice is a hugely important concept that applies itself to many parts of our lives. And not least our health. I first heard about owning your choice when reading […]

Read Article →
Health and Wellbeing, Mind

Why a 30 Minute Mind Workout Proved So Beneficial.

June 27, 2015by Rebecca Storch Leave a comment

Mind Workout = Meditation. Just thought I’d start with that.   I’ve been finding it difficult to get back into meditation of late. But I’ve recently realised something that’s really […]

Read Article →
Health and Wellbeing, Mind

My Take On Low Carb.

June 17, 2015by Rebecca Storch Leave a comment

From the low carb diet we’ve had the Paleo diet, and the revisited Atkins diet. But I have to say straightaway, I agree with getting rid of refined carbs, but […]

Read Article →
Food, Health and Wellbeing

Why Snacking Isn’t Good For Your Health.

June 13, 2015by Rebecca Storch 6 Comments

I’m going to dive straight in here and give my reasons, which you are welcome to look up and research yourself, why snacking and grazing are not good for your […]

Read Article →
Food, Health and Wellbeing, Mind

Sauerkraut Scramble

June 6, 2015by Rebecca Storch 1 Comment

If you’ve read my recent post on looking after your microbes as well as my very funky homemade food pyramid, then you may have noticed I mention sauerkraut one or […]

Read Article →
Health and Wellbeing

The Greenbird Living Food Pyramid!

June 3, 2015by Rebecca Storch 2 Comments

Introducing my retro looking, but oh so current, (and oh so ‘me’) Food Pyramid, created, and illustrated by yours truly. Ta-Da!   Slightly The Good Life-esque, no? I recently commented […]

Read Article →
Food, Health and Wellbeing

Healthy Gut – Healthy You

June 2, 2015by Rebecca Storch 1 Comment

I’ve always had an interest in bacteria for health – and now this subject is really coming to the fore, and I’m loving the new science bubbling up. I used […]

Read Article →
Food, Health and Wellbeing, Mind

Post navigation

Categories

  • Health and Wellbeing
    • Food
    • Mind

Archives

  • November 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • September 2015
  • August 2015
  • July 2015
  • June 2015
  • May 2015
  • April 2015
  • March 2015
  • February 2015
  • January 2015

Blogroll

  • Discover New Voices
  • Discuss
  • Get Inspired
  • Get Mobile
  • Get Polling
  • Get Support
  • Great Reads
  • Learn WordPress.com
  • Theme Showcase
  • WordPress.com News

Meta

  • Register
  • Log in
Blog at WordPress.com.
Cancel

 
Loading Comments...
Comment
    ×
    Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
    To find out more, including how to control cookies, see here: Cookie Policy